The rains last week and hot weather this week has the crops (and weeds!) growing well. Hot crops like zucchini and cucumbers are thriving, onions are starting to bulb up, and the tomatoes grew a full foot in the six days! This week we turned over what amounted to a great strawberry crop and transplanted out next year’s plants. Fresh herbs featured in our pick your own field are thriving and are a great addition to summer salads. Many thanks to our hard working crew for pushing through the recent heat wave and staying on top of things. It’s their hard work (and sweat!) that makes our share possible.
This week the share will include:
- Mixed greens
- Head lettuce
- Radicchio
- Rainbow chard
- Fennel
- Beets
- Carrots
- Scallions
- Cucumbers
- Yellow squash
- Zucchini
- Napa cabbage
- Pointed head cabbage
- PYO herbs
- PYO flowers
Despite our best efforts to keep a good stash of scissors for the pick your own field, every week many go missing. We encourage you to bring your own scissors if you plan on picking.
As a reminder, our hours for pickup have changed to Tuesday, Thursday, Friday 12:30-6:30PM. We are also open for pick your own on Saturdays, 8AM-Noon. Shareholders are free to pick up their share any day that best suits their schedule, and do not need to commit to the same day each week. Additionally, shareholders do not need to tell us which day they will be picking up.
Vegetable of the week!
RADICCHIO is a leaf chicory, sometimes called Italian chicory. It is a good source of selenium, phosphorus, potassium, calcium, B-vitamins, vitamin A, vitamin C, vitamin K, vitamin E and folate. Radicchio has been known as a healthy food for quite some time. In fact, Pliny the Elder, a Roman author and natural philosopher, claimed in his encyclopedia, “Natural History,” that it was useful to purify the blood and treat insomnia. While this document was written during the first century, it’s actually true that one nutrient found in the radicchio plant, intybus, is a mild pain reliever and sedative.
Grilled Summer Salad
Dressing:
3 TBSP Extra Virgin Olive Oil (& more for drizzling)
1 TBSP chopped fresh dill
1 TBSP Sherry wine vinegar
2 tsp dijon
1 tsp honey
Salad:
6 garlic scapes, trimmed at both ends (or scallions/fresh onions )
1 head romaine lettuce, 1 head red leaf lettuce, 1 head radicchio, all quartered with cores intact
2 summer squash and 2 zucchini, sliced lengthwise
Whisk dressing ingredients and set aside. Light grill to medium high heat. Arrange prepared veggies on baking sheets, drizzle with oil and season with salt and pepper. Grill vegetables: romaine 2 minutes per side, leaf lettuce 1-2 minutes per side, radicchio and squash- 4-5 minutes per side. Remove from grill, core and slice the greens; chop the squash and onions/scapes/scallions. Serve with additional fresh greens, kale that's been massaged with the dressing, or dressed over quinoa/rice. Enjoy!
Dressing:
3 TBSP Extra Virgin Olive Oil (& more for drizzling)
1 TBSP chopped fresh dill
1 TBSP Sherry wine vinegar
2 tsp dijon
1 tsp honey
Salad:
6 garlic scapes, trimmed at both ends (or scallions/fresh onions )
1 head romaine lettuce, 1 head red leaf lettuce, 1 head radicchio, all quartered with cores intact
2 summer squash and 2 zucchini, sliced lengthwise
Whisk dressing ingredients and set aside. Light grill to medium high heat. Arrange prepared veggies on baking sheets, drizzle with oil and season with salt and pepper. Grill vegetables: romaine 2 minutes per side, leaf lettuce 1-2 minutes per side, radicchio and squash- 4-5 minutes per side. Remove from grill, core and slice the greens; chop the squash and onions/scapes/scallions. Serve with additional fresh greens, kale that's been massaged with the dressing, or dressed over quinoa/rice. Enjoy!
